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Home > Training Programs > Health and Fitness > ACE Personal Trainer

ACE Personal Trainer

This provides you with the knowledge to prepare for the American Council on Exercise (ACE) Certified Personal Trainer (CPT) certification exam. Additional supplemental documents are provided for use to train and design exercise programs for personal training clients.

ACE-Personal-Trainer
$1,595.00 (USD)

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Overview

Objective

Outline

  1. Human Anatomy, Exercise Physiology, Applied Kinesiology, and Nutrition
  2. Principles of Adherence, Motivation, Behavior Change, and Health Psychology
  3. Communication and Teaching Techniques
  4. The ACE Integrated Fitness Training Model
  5. Building Rapport
  6. Health and Exercise History Information Assessment
  7. Functional Training: Assessments, Programming, and Progressions for Posture, Movement, Core, Balance, and Flexibility
  8. Physiological Assessments
  9. Resistance Training: Programming and Progressions
  10. Cardiorespiratory Training: Programming and Progressions
  11. Professional and Legal Responsibilities, Scope of Practice, and Business Strategies for Personal Trainers
  12. Special Exercise Programming Topics: Mind-body Exercise, Special Populations, and Exercise Implications of Common Musculoskeletal Injuries

Requirements

Prerequisites

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Instructor

FAQs

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University of Central Arkansas

Division of Outreach and Community Engagement
201 Donaghey Ave., Ste. 102
Conway, AR 72035 US
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